Discuss the relationship between the energy provided by carbohydrates, fats, and proteins and the intensity of the activity
Discuss potential reasons why consumption of soft drinks may be detrimental to bone health.
Discuss one nutrient that maintains bone health. Identify the nutrient, its function, its recommended daily intake, sources, and complications of its deficiency and excessive intake.
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Identify the range of optimal weight gain for a pregnant woman in the first, second, and third trimester
Discuss why nutrition before conception is important to the health of the embryo/fetus.
Discuss one difference in nutritional recommendations between pregnant women and those who are not pregnant. Give reason for the difference.
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