What does the nurse instruct the patient to do during the speculum examination?

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What does the nurse instruct the patient to do during the speculum examination?

“Place your hips midway down the examining table.” 

“Bear down so that the perineal muscles can relax.” 

“Squeeze your perineal muscles so that I can assess the pelvic floor strength.” 

“Tell me if there is any discomfort, so that the speculum will be removed.”

 
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