Prochaska identifies five stages of behavior change in thetranstheoretical model and applies this model to varied populations. Which twoof these applications have the greatest significance to you as a doctoralresearcher? Why?
Research findings have led to the postulate of three innatepsychological needs—competence, autonomy, and relatedness—which, whensatisfied, yield enhanced self-motivation and mental health and which, whenthwarted, lead to diminished motivation and well-being. Do you the postulate tobe valid? Why or why not? How would accepting or rejecting the postulateinfluence real-world motivational strategies? Explain.