Discussion 2: Document Your Self-Care Plan
Good planning without good working is nothing.
—Dwight D. Eisenhower
Plan your work and work your plan.
—Napoleon Hill, author of Think and Grow Rich
In the previous Module, you created a Self-Care Plan to help you develop and maintain your personal and professional well-being. This plan includes strategies to help you make progress in particular areas of interest without losing site of overall wellness.
· Describe the implementation of your strategy. For example, if your strategy is to walk your dog for 30 minutes a day, identify the time and day of your walks, or post a photo from one of your walks.
· Have fun with this check-in! Be creative. No citations or extra research are necessary.